Who Are You… and Are You Sure?

Posted on Oct 27th, 2009 by Spyder

When you feel tense or stressed, what do you do to relax?

Posted on Oct 17th, 2009 by rudyan

Breathe. Walk. In nature. Along the beach. In gardens. Among trees and flowering shrubs. To the shops or library. To the clinic. To nowhere. To engage (or not) with fellow beings on the path. Read.... More »

When you feel tense or stressed, what do you do to relax?

Posted on Oct 6th, 2009 by josh

All depends. Sometime meditate, sometimes beat the drums, other times sexual release, other times a good workout... Having multiple outlets is useful.

When you feel tense or stressed, what do you do to relax?

Posted on Oct 6th, 2009 by josh

All depends. Sometime meditate, sometimes beat the drums,

What's the greatest thing you learned this past week?

Posted on Oct 2nd, 2009 by katseye

I learned how much stress can impact my body and figured out some things I can do to counter it.

Relaxation and Performance

Posted on Sep 30th, 2009 by Rob

Cross posted from  www.RobMcNamara.com   Many people whom are unconsciously caught in their conditioning make the mistake of pushing harder in the attempt to get more done in their life. While the initial effort may... More »

When you feel tense or stressed, what do you do to relax?

Posted on Sep 30th, 2009 by machaela

I go and float in the pool...it relaxes me. Other times I will sit down and chant, especially if it's a big stress!

When you feel tense or stressed, what do you do to relax?

Posted on Sep 30th, 2009 by d3wi

Laugh or do something fun that I love. Such as singing songs while listen to them, watch fun films, or play games

When you feel tense or stressed, what do you do to relax?

Posted on Sep 30th, 2009 by dragonfly3

When feeling stressed i travel down to the place by a river that I've went to for the past eighteen years - this place by the river is like a second home at this point... More »

When you feel tense or stressed, what do you do to relax?

Posted on Sep 29th, 2009 by katseye

I like to take a walk outside  and feel the wind on my face it just helps to clear my head. I also like reading in a quiet bookstore or getting lost in an afternoon... More »