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It's so easy for me to lose track of myself and let life mess me up. when i take time for myself (real time, not watching tv) and meditate and focus on staying stress-free then... More »
It's so easy for me to lose track of myself and let life mess me up. when i take time for myself (real time, not watching tv) and meditate and focus on staying stress-free then... More »
Hello everyone! The following is a meditation exercise I developed during my Shaolin training. For countering feelings of stress or disorientation, this exercise might be useful. It's based on the Tai Chi principle of Immovable... More »
Interview with Malynn Utzinger (Chopra Center) Archived Go to my Spiritual Awakening Radio Archive Page at HealthyLifeNET, scroll down and click on "Malynn Utzinger of the Chopra Center on Meditation". http://www.healthylife.net/RadioShow/archiveSPA.htm This show will continue... More »
Quote of the day : "When I was a boy I was told that anybody could become President. Now I'm beginning to believe it." ~ Clarence Darrow Image of the day : BODY ~ 4... More »
You Are About To Read And Learn How To Claim Your Place Among Those Spiritual Beings Who Desire, Value, And Enjoy The Benefits Of Optimal Health. "Everyone In The World Can Use Therapeutic-Grade Essential Oils,... More »
This morning's image is from T he Fairest: BODY ~ "Erectile Dysfunction" Drugs Heighten Natural Anti-Cancer Activity -- well, that's an unexpected plus. ~ Question of Strength, December '06 . Q & A with one... More »
Mindfulness at work, claiming the multidimensional self at the work place After choosing the business world as my daily playground, I have chosen to try and live a business life where I care for... More »