catalyst yogi
The holiday season can be a joyous time and a time of great stress for many people. Here are a few suggestions to keep your dignity and grace intact. 1) Focus the holidays on the... More »
SerpentKing
This is mostly about my inept social life. I just tell myself that I'm above it and it's unimportant. That excuse keeps me content for about ten minutes. I just live with my insecirity, since... More »
earthmama
What are we doing to our children? Watching the above film trailer brought up a host of emotions for me. A lump formed in my throat and I felt like I was going to cry... As I listened... More »
Sumner
Excerpt from Stress Out book, Chapter titled Faith: MEMO FROM GOD To: YOU Date: TODAY and EVERYDAY From: THE BIG BOSS Subject: YOU Reference: LIFE I am GOD. Today I will be handling... More »
Mikey_Dee
STRESS I am not sure exactly how this works, but this is amazingly accurate. The picture below has two identical dolphins in it. It was used in a case study on stress levels... More »
failkoalasauce
Well I'm new to this site. So far I love it; it seems different. Current music I'm listening to: Across The Universe soundtrack. I love the Beetles. Their songs make everything seem lighter. Something I... More »
rudyan
Breathe. Walk. In nature. Along the beach. In gardens. Among trees and flowering shrubs. To the shops or library. To the clinic. To nowhere. To engage (or not) with fellow beings on the path. Read.... More »
josh
All depends. Sometime meditate, sometimes beat the drums, other times sexual release, other times a good workout... Having multiple outlets is useful.
Help
Sign In
