elisa
Goooooooood Mafternooooooooon!! I'm sitting here, feeling I'm not quite sure what. I can say I'm a bit wistful when looking out at a constant gray and dismal sky. (note to self increase calcium with d... More »
FourWinds
I've been having a lot of things on my mind lately, but I've never had the motivation or energy to write. It's been hard finding the right words to say. No where is more evident... More »
butterflyprincess595
When I was first married, I wanted to fulfill my husband's fantasy. Like many men, it was to have 2 women in bed at the same time. I agreed, not knowing this was something that... More »
4th Ascendant Spheres Pupil
My inability to let the social mind fragment and chip away fully. I continue to activily hold onto elements of my previous life in the nursery and in the social world. Yet it continues to... More »
DrDeb
If you are feeling overwhelmed about swine flu and all the other events rapidly unfolding around you, Lesson #221 from A Course in Miracles might be useful to you. To read the lesson and a brief article about the... More »
DrDeb
The next time you're having a really bad day, which is unfortunately common in this grim economy, remember the spiritual Teachings' reassurance that each of us is deeply, completely, divinely loved. Think about the intense and... More »
Lisa
Practicing mindfulness meditation for just a few minutes a day is kno wn to relieve symptoms of stress such as: hypertension, anxiety, depression, confusion, fatigue and pain, just to name a few. The benefits don't... More »
Lisa
For years, research has shown that people who own pets receive numerous health benefits including reduced anxiety and blood pressure. People who attend meditation for the first time at Healing Alternatives ( meditation center in Carmichael)... More »
Taikunping
Health benefits of kids in rhythm Drumming is an excellent way for children to learn self-awareness, listening skills, coordination of breath and movement, cooperation and patience. It's a very healthy way for them to develop.... More »
Louëlla
Certainly I do care too much what people think of me. I am working on it. I think that guiding a weekly Buddhist meditation session helps a little bit. Each week I discover something new... More »
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